We see pilates not just as exercise, but as a complete experience that strengthens your body, rests your mind and improves your quality of life.
In our boutique studio, children, teenagers and adults work with expert instructors. Classes focus on supporting spine health, improving posture, increasing flexibility and building a strong core. Every movement is taught with correct technique and individual follow-up, so you progress safely and effectively.
With controlled breathing you leave the stress of the day behind and feel stronger, more balanced and more energetic. Our aim is to help pilates become a lasting healthy habit rather than just a routine.
Tell us your goals and which days suit you, and we will plan your programme together.
Either, depending on your needs. Each class follows a complementary programme that works different muscle groups.
For the best results we recommend practising pilates regularly 2 or 3 times a week.
Our classes focus on supporting spine health, correcting posture, increasing flexibility and building a strong core. The instructor makes sure every movement is done with correct technique and follows your progress individually.
For current fees and the package that suits you, call or WhatsApp us on +90 505 485 55 17.
Call or WhatsApp us on +90 505 485 55 17 and we will plan the programme and times that suit you.
Yes. Our instructors can teach in English, and you can call, WhatsApp or email us in English.
FD Sanat Merkezi is a private art school accredited by the Turkish Ministry of National Education. We are at Fahrettin Kerim Gökay Cad. No:262, Göztepe, Kadıköy, Istanbul, within walking distance of Göztepe Marmaray station.